What is Causing Bad Breath ?

Bad breath(or medically called Halitosis) can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem.The main sources for bad and unpleasant breath can be:

1.Poor Oral Hygiene-This is the most common cause of bad breath! If you don't brush your teeth daily,a colorless substance called dental plaque forms on your teeth.Dental plaque is full of bacteria which can irritate your gums and cause dental caries.Bacteria that build up on your teeth ,as well as your tongue and gums, can produce unpleasant-smelling gases.

2. Food and drinks-Eating strongly flavored foods, such as garlic, onions and spices, is likely to make your breath smell unpleasant. Strong-smelling drinks, such as coffee and alcohol, can also cause bad breath.After you digest these foods ,they enter your bloodstream and then you lungs and that way when you exhale you also can sense bad breath.Although these food and drinks are temporary reasons for bad mouth odor ,it is quite stressful for every person.

3. Smoking-Smoking is another cause of bad breath. As well as making your breath smell, smoking stains your teeth, irritates your gums, and reduces your sense of taste.

4.The lack of some of the “good” bacteria in your mouth may also lead to bad breath.

5.Some medications and conditions like dry mouth can also bring bad breath.Saliva helps cleanse your mouth, removing particles that cause bad odors and when saliva flow is decreased that person might experience problems with his/her breath. Dry mouth naturally occurs during sleep, leading to "morning breath". Chronic dry mouth can be caused by a problem with your salivary glands and some diseases.

Improving oral hygiene and avoiding some foods and drinks can improve your breath smell,but in most of the cases it won’t be enough.If you want fast and proven results then you should check my PRO-Dental Probiotic review!